December 28, 2008

Sing in the Rain


The day may be gloomy, with dark clouds
and showers. Your mood might match the day.
Light the fires of your heart with a chant,
a hymn of wonder, or even a funny doo-wop
song that makes you laugh. You don't have
to be a great singer to enjoy the benefits
of making music.

When you sing, your whole body resonates
with the sound. You take deeper breaths
and get more oxygen into your system.
Singing can heal your body and give your
spirit a lift. Express yourself and make
melody in your heart. The music will bring
sunshine into your soul.

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