Clear your schedule

When your're healthy and able to keep your
commitments, having a whole day for yourself
seems like an impossible extravagance. Yet
if you became sick and unable to meet your
obligations, you would have no choice but
to clear your schedule. Taking a day off is
a prescription for keeping priorites straight
and celebrating the simple joys of life.

Give yourself the gift of one whole day to rest,
recuperate, and tend to your soul. Nurturing
your inner life helps you order your outer
life and restores your energy.