Think Outside the box

Television that is. Tv can be a useful
and entertaining tool for your family.
All that's required is a little planning
and self-control.

Be wise with tv time. Decide on what you're
going to watch before you turn it on,
instead of channel-surfing. Turn the tv off
as soon as the program's over, and go do
some activities. Some children watch entirely
too much tv and do not get enough of the
outdoors and activities.