Stretch

Imagine a cat curled up in a ball, sleeping
in the sun. Now watch that cat awaken, yawn,
and stretch out with long, long legs and
torso. Cats know the wisdom of stretching.
Stretching is good for the human being too.
Stretch your body with a good yawn and a
big stretch- this is an especially good idea
if you've been hunched over a computer. Stretch
your mind with a stimulating conversation, a
challenging puzzle, or a new idea.