Force yourself to smile. Try it, it's
not that difficult. Use your smile to
start a happiness epidemic. Smile at
everyone, everywhere. People are hard-
wired to respond to the facial expressions
they encounter. If you glower at someone
that person will return a frown, but your
smile will evoke a smile. You'll feel
happier too, because your body responds
to your smile, even if you are faking the
grin. So fake it until you genuinely
feel happy. Once you know it works, do
it often.
